“Don’t wait for joy to find you, because you might end up waiting forever.” ~Unknown Eight years ago, my husband and I made a pact to make joy our job. …
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“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Sharon Salzberg When was the last time you looked at your reflection and extended love …
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Four Ways to Support Grieving Students Through Writing contributed by Brittany R. Collins Approximately 700,000 young people in the United States lost a parent during 2020-21, with the COVID-19 pandemic …
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I know plenty of people who hate exercise but WANT to find a way to like it. And that’s what today’s post is all about: Exercising in a way where …